Flow Yoga QC

Namaste

Thank you for visiting our website.

Please feel free to browse through the links above to know more about our community.

We offer classes in Diliman and nearby communities.

Hope to see you in one of our classes soon.

Om shanti, shanti, shanti.

About the Community

The Yoga community in UP Diliman is slowly but surely taking root, thanks to the yoga students who have been consistently supporting the Community Recreation Program of the University of the Philippines College of Human Kinetics.

The yoga classes under the UP CHK Community Recreation Program started with UP PE instructor Jon Cagas. Ms. Joji Balcita took over the yoga program when Prof. Cagas left for a teaching job in a university in Riyadh, Saudi Arabia.

Several private classes among UP faculty and administration, as well as residents around Diliman and Quezon City area, resulted from these classes.

Weekday classes soon opened at the UP Diliman Department of Psychology to accommodate requests of yoga enthusiasts who wanted additional classes apart from the Saturday schedule.

With Prof. Cagas back from Riyadh and after training with internationally-recognized yoga teachers abroad, he continues his work with flowyogaqc students, adding his expertise to Ms. Balcita's continuing yoga classes.